October 17, 2019
2019-10-17T09:00:00
514 S. Academy Street
312 Center Drive
Lincolnton, NC 28092
Eight week class $40.00 Begins September 5, ends October 24
Yoga Classes
Thursday, October 17, 2019
Yoga practices increase range of motion, strength, body awareness and balance, and focused breathing with core muscle awareness is utilized throughout. The pace makes time for thorough instruction, finishing with time to quiet the mind and deeply relax.