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Event Details

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Date:

October 17, 2019

Time:

9:00 AM - 10:00 AM

Location:

LC Senior Services

Address:

514 S. Academy Street
312 Center Drive
Lincolnton, NC 28092

Contact:

704.732-9053

Cost:

Eight week class $40.00 Begins September 5, ends October 24

Yoga Classes

Thursday, October 17

Yoga practices increase range of motion, strength, body awareness and balance, and focused breathing with core muscle awareness is utilized throughout. The pace makes time for thorough instruction, finishing with time to quiet the mind and deeply relax.