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Event Details

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Date:
October 17, 2019
Time:
9:00 AM - 10:00 AM
Location:
LC Senior Services
Address:
514 S. Academy Street
312 Center Drive

Lincolnton, NC 28092
Contact:
704.732-9053
Cost:
Eight week class $40.00 Begins September 5, ends October 24
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Yoga Classes

Thursday, October 17, 2019

Yoga practices increase range of motion, strength, body awareness and balance, and focused breathing with core muscle awareness is utilized throughout. The pace makes time for thorough instruction, finishing with time to quiet the mind and deeply relax.