Eight week session beginning Thursday, July 5 through Thursday, August 23, 2018
Lincoln County Senior Services (room 320)
514 S. Academy Street Lincolnton, NC28092
$30.00 for an Eight week session
Senior Chair Yoga
Thursday, August 23
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Benefits include improving strength and flexibility, reduces stress and improves mental clarity.